Use of vinegar in clearing up adult acne

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Apple cider vinegar is the darling of holistic health remedies. It can help you curb sugar cravings, revive dull strands, and even help you poach the perfect egg. Rumor has it that you can also use it to treat acne, but is that, like, actually safe?

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I had acne pretty much since puberty and spent most of my middle school, high school and university years with a broken-out face. I tried everything in my battle against blemishes — drugstore cleansers, department store skin regimens, medicated creams, dangerous prescription pills — you name it. Not to mention the fact that my apple cider vinegar toner was natural, organic and made from one ingredient that I already had in my kitchen cupboard.

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Celebrities rave about it and you'll find countless dubious claims that apple cider vinegar ACV can do things such as lowering blood pressure, boosting metabolism, soothing heartburnand banishing warts. One of these claims is that it could be used to clear up acne. ACV can be pretty awesome.

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Our skin is a reflection of our overall health, which is why glowing, beautiful skin often results from proper care, hydration and eating a nutrient-dense diet. According to the American Academy of Dermatology, acne is the most common skin condition in the United States. About 85 percent of teens experience some type of acne, but even many adults deal with at least occasional breakouts too. About half of teens and young adults suffering from acne will have severe enough symptoms to seek out professional help from a dermatologist.

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We respect your privacy. From avocado facials to honey scrubs, reaching into your kitchen cabinet in hopes of attaining clearer, smoother skin is nothing new. But does apple cider vinegar ACVanother superfood ingredient, deserve a spot on your bathroom vanity?

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Most end up being frustrated at the results: the acne simply keeps coming back, month after month. It is no wonder that people are now turning to natural remedies for treating their acne and acne blemishes. One of the most popular and effective natural remedies for treating adult acne is Vinegar.

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There are plenty of at-home skin remedies you can use to score a glowing completion Praise Mother Nature's dermatology skills, amirite? Turmeric for a little extra glow? Avocado for a moisture boost?

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Nothing is worse than waking up to a face full of zits in your adult years. Whatever the reason, you might be looking for an alternative, more natural option to zap to your zits. Apple cider vinegar. Some proponents believe that apple cider vinegar is key to clear skin.

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So I started looking into natural remedies for acne after exhausting numerous cleansers and not getting the results I wanted. I decided to test apple cider vinegar for acne for a week. Keep scrolling to see how it went!

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Does apple cider vinegar actually help acne? Columbus even reportedly took barrels of ACV on his ships to prevent scurvy among his sailors! Master your acne, in 4 weeks or less.


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